FREE PDF DOWNLOAD OF MINDFULNESS FOR TEEN ANGER: A WORKBOOK TO OVERCOME ANGER & AGGRESSION USING MBSR & DBT SKILLS

Free Mindfulness for Teen Anger: A workbook to Overcome Anger & Aggression Using MBSR & DBT Skills

“Mindfulness for Teen Anger: A Workbook to Overcome Anger & Aggression Using MBSR & DBT Skills” is a self-help workbook tailored to teenagers dealing with anger and aggression issues. This resource combines the principles of Mindfulness-Based Stress Reduction (MBSR) and Dialectical Behavior Therapy (DBT) to offer practical strategies and exercises. The workbook provides a structured…

FREE PDF DOWNLOAD OF ANGER MANAGEMENT FOR SUBSTANCE USE DISORDER AND MENTAL HEALTH CLIENTS A COGNITIVE–BEHAVIORAL THERAPY MANUAL

Free Anger Management for Substance Use Disorder and Mental Health Clients A Cognitive–Behavioral Therapy Manual

“Anger Management for Substance Use Disorder and Mental Health Clients: A Cognitive–Behavioral Therapy Manual” is a comprehensive guide designed for clinicians working with clients who have both substance use and mental health issues along with anger management problems. It outlines a 12-week cognitive-behavioral group treatment model for managing anger. Here’s an overview of the contents:…