Free Mental Well-being Journal for Kids – Children’s Well-being Workbook

Free Mental Well-being Journal for Kids - Children's Well-being WorkbookThe “Well-being Journal for Kids” is a resource aimed at enhancing the mental well-being of children. It incorporates activities from Positive Psychology to foster positivity, gratitude, kindness, creativity, and self-kindness. Additionally, the journal addresses managing worries and coping with change, offering a platform for children to reflect, express themselves, and build a personal portfolio of their mental well-being. This journal, part of the “Weaving Well-Being” program, can be used independently or in a school setting, serving as a tool for children to explore their feelings and learn coping mechanisms for various emotions.

FREE PDF DOWNLOAD OF MENTAL WELL-BEING JOURNAL FOR KIDS – CHILDREN’S WELL-BEING WORKBOOK

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