FREE PDF DOWNLOAD OF FEELINGS ACTIVITIES FOR CHILDREN BOOKLET

Free Feelings Activities for Children Booklet

This is a 16-page guide providing 3 activities to help children ages 5-11 explore emotions. It was created by Mentally Healthy Schools UK. The interactive activities aim to build emotional literacy. The first uses worksheets to identify situations triggering specific feelings like anger or gratitude. The second matches emotion cards to scenario cards in pairs…

FREE PDF DOWNLOAD OF STRESS BUCKET WORKSHEET FOR CHILDREN

Free Stress Bucket Worksheet for Children

This is a 1-page printable worksheet to help children identify and communicate sources of stress and coping strategies. It uses the visual metaphor of a bucket filling up and emptying out to represent stress levels. Children are instructed to draw or write causes of stress above the bucket, like school demands or friendship issues. These…

FREE PDF DOWNLOAD OF CALM DOWN ANGER WITH YOGA VISUAL SHEET

Free Calm Down Anger With Yoga – Visual Sheet

The provided text consists of affirmations or statements related to using yoga positions to help children manage and control their emotions, specifically anger. Alongside these affirmations, there are five drawings depicting yoga positions tailored for children. The text encourages relaxation, self-assurance, and emotional self-regulation through the practice of yoga and mindfulness techniques, making it a…

FREE PDF DOWNLOAD OF PROBLEMS WITH ANGER SELF-HELP GUIDE FOR ADULTS

Free Problems with Anger Self-help Guide for Adults

The “Problems with Anger Self-Help Guide” is a comprehensive resource designed for individuals experiencing mild to moderate issues with anger. It aims to help users recognize anger problems, understand the emotion and its maintenance factors, and find healthier ways to manage and express anger. Click here to view/download Key Points of the Guide: Introduction: The…

FREE PDF DOWNLOAD OF THE EXPLOSIVE CHILD: A NEW APPROACH FOR UNDERSTANDING AND PARENTING EASILY FRUSTRATED, CHRONICALLY INFLEXIBLE CHILDREN BOOK

Free The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children; Book

“The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children” by Dr. Ross W. Greene is a renowned book that offers a fresh perspective on understanding and parenting children who frequently display challenging and explosive behavior. In this book, Dr. Greene introduces the Collaborative and Proactive Solutions (CPS) model, which…

FREE PDF DOWNLOAD OF UNDERSTANDING AND MANAGING ANGER: A MINI GUIDE FOR CHILDREN

Free Understanding and Managing Anger: A Mini Guide for Children

“When I’m Feeling ANGRY” is a child-friendly guide to understanding and managing anger. It uses simple language to help children identify and express anger while providing guidance on healthy coping strategies. The resource describes anger as a “boiling hot volcano” in the tummy and vividly illustrates the physical and emotional aspects of anger. It acknowledges…

FREE PDF DOWNLOAD OF ANGER MANAGEMENT FOR DUMMIES

Free Anger Management for Dummies Book

“Anger Management For Dummies” is a comprehensive resource designed to help individuals understand and effectively manage their anger. The book addresses various aspects of anger, offering valuable insights and practical strategies. It aims to provide readers with the tools and knowledge to navigate anger in a healthier and more constructive way. CONTENTS:  Introduction Part I:…

FREE PDF DOWNLOAD OF MANAGING EMOTIONS & FEELINGS WORKBOOK FOR CHILDREN

Free Managing Emotions & Feelings Workbook for Children

The “Managing Emotions Toolkit” is a detailed guide created by the Shetland Islands Council Educational Psychology Service to support children in understanding and managing their emotions. It is a practical resource for parents, caregivers, and educators, filled with strategies, tools, and activities. Click here to view/download CONTENTS: Introduction Introduction Section 1: Talking to Your Child…

FREE PDF DOWNLOAD OF IRRITABILITY / ANGER AFTER TRAUMATIC BRAIN INJURY A SELF-HELP GUIDE

Free Irritability / Anger after Traumatic Brain Injury a Self-help Guide

The “Irritability/Anger after Traumatic Brain Injury: A Self-Help Guide” is a detailed booklet aimed at individuals who have experienced a brain injury, as well as their relatives, caregivers, and professionals in the field. Developed by psychological practitioners at Headwise Ltd, it is based on best clinical practice guidelines and psychotherapeutic approaches to anger management. The…

FREE PDF DOWNLOAD OF MANAGING ANGER AFTER BRAIN INJURY

Free Managing Anger after Brain Injury Booklet

The “Managing Anger after Brain Injury” booklet is a resource created by Headway – the brain injury association, specifically for individuals who have experienced a brain injury and are struggling with anger management. It is also a guide for their families and carers. The booklet, which has received commendation from the British Medical Association Patient…

FREE PDF DOWNLOAD OF ANGER MOODJUICE SELF-HELP GUIDE FOR ADULTS

Free Anger Moodjuice Self-help Guide for Adults

The “Anger Management Self-Help Guide” is a comprehensive resource designed to assist individuals who are dealing with anger issues. It aims to help users recognise if they are experiencing problems with anger, understand what anger is, what causes it, and what sustains it, and find ways to manage or overcome their anger. The guide is…

FREE PDF DOWNLOAD OF ANGER MANAGEMENT WORKBOOK FOR ADULTS

Free Anger Management Workbook for Adults

The “Anger Management Workbook” is a comprehensive guide designed to help individuals understand and manage their anger effectively. It addresses the various aspects of anger, from recognising poorly handled anger and its consequences to identifying triggers and learning to use anger constructively. Here are some key points from the workbook: Understanding Anger: The workbook begins…

FREE PDF DOWNLOAD OF ANGER MANAGEMENT FOR SUBSTANCE USE DISORDER AND MENTAL HEALTH CLIENTS A COGNITIVE–BEHAVIORAL THERAPY MANUAL

Free Anger Management for Substance Use Disorder and Mental Health Clients A Cognitive–Behavioral Therapy Manual

“Anger Management for Substance Use Disorder and Mental Health Clients: A Cognitive–Behavioral Therapy Manual” is a comprehensive guide designed for clinicians working with clients who have both substance use and mental health issues along with anger management problems. It outlines a 12-week cognitive-behavioral group treatment model for managing anger. Here’s an overview of the contents:…

FREE PDF DOWNLOAD OF AUTISM: UNDERSTANDING AND MANAGING ANGER (from diverseuk.org)

Free Autism: Understandingand Managing Anger Book

“Autism: Understanding and Managing Anger” by Andrew Powell is a practical guide aimed at parents and caregivers of children with autism, particularly those with Asperger syndrome or high-functioning autism. This book provides valuable insights into why children with autism may experience anger and how to effectively manage it. It offers a low arousal approach to…

FREE PDF DOWNLOAD OF THE ANGER ACTIVITY BOOK FOR KIDS

Free Anger Activity Book For Kids

This is a 21-page illustrated activity book created by Ascension EAP to help children manage anger. It incorporates interactive games, writing prompts, comics, and drawing exercises. The book begins by explaining anger as an emotion, bodily reaction, and thought process. It aims to teach kids to recognize fight-or-flight mode and activate the calming rest-and-digest response…