Why are you feeling angry? Workbook/guide for children

Why Are You Feeling Angry? Free Workbook/guide for Children

The “Why are you feeling angry?” workbook is an interactive guide designed to help young people understand and manage their anger. It covers several key aspects: Understanding Anger: The workbook begins by explaining that feeling angry is normal and emphasises the importance of dealing with anger constructively. It asks the reader to reflect on what…

FREE PDF DOWNLOAD OF MY FEELINGS AND ME WORKBOOK

Free ‘My Feelings and Me Workbook for Children

The “My Feelings and Me” workbook is a compassionate tool designed by the Ayrshire Hospice to help children articulate and process their emotions, particularly during challenging times. It’s an interactive resource aimed at encouraging self-expression through various activities, including drawing, colour identification, and emotional recognition. Click here to view/download The workbook contains sections that guide…

FREE PDF DOWNLOAD OF CALM DOWN ANGER WITH YOGA VISUAL SHEET

Free Calm Down Anger With Yoga – Visual Sheet

The provided text consists of affirmations or statements related to using yoga positions to help children manage and control their emotions, specifically anger. Alongside these affirmations, there are five drawings depicting yoga positions tailored for children. The text encourages relaxation, self-assurance, and emotional self-regulation through the practice of yoga and mindfulness techniques, making it a…

FREE PDF DOWNLOAD OF UNDERSTANDING AND MANAGING ANGER: A MINI GUIDE FOR CHILDREN

Free Understanding and Managing Anger: A Mini Guide for Children

“When I’m Feeling ANGRY” is a child-friendly guide to understanding and managing anger. It uses simple language to help children identify and express anger while providing guidance on healthy coping strategies. The resource describes anger as a “boiling hot volcano” in the tummy and vividly illustrates the physical and emotional aspects of anger. It acknowledges…

FREE PDF DOWNLOAD OF THE ANGER ACTIVITY BOOK FOR KIDS

Free Anger Activity Book For Kids

This is a 21-page illustrated activity book created by Ascension EAP to help children manage anger. It incorporates interactive games, writing prompts, comics, and drawing exercises. The book begins by explaining anger as an emotion, bodily reaction, and thought process. It aims to teach kids to recognize fight-or-flight mode and activate the calming rest-and-digest response…